A calm space to breathe, move and reconnect. Classes for every body and every level — come as you are.
From gentle restorative flows to energising vinyasa — there's a mat here for you.
Dynamic, breath-led sequences to build strength and ease.
All levelsSlow, supported poses to release deep tension and rest.
BeginnerStrong, sweaty and energising — for when you want a challenge.
IntermediateLong, meditative holds to open the body and quiet the mind.
All levelsGuided sits to steady your attention and soften stress.
All levelsSafe, nurturing movement for every stage of pregnancy.
GentleStillpoint was created as a refuge from the noise — warm light, natural materials and teachers who genuinely care.
Whether you're stepping onto a mat for the first time or returning to a familiar practice, you'll find a welcoming, judgement-free home here.
Come visit usCompletely. Many of our students start as total beginners. Our all-levels and beginner classes are the perfect place to begin.
Just comfortable clothes and water. We provide mats, blocks and props — though you're welcome to bring your own.
Arriving 10 minutes early helps you settle in. New to the studio? Come 15 minutes early for a quick welcome.
Yes — unlimited memberships can be paused for up to 4 weeks a year, no questions asked.
Book a free trial class and feel the difference. No commitment, no pressure — just a calm hour for you.